NEW FOR ADULTS IN SUMMER '09
Cardio Tennis
This nationwide fitness program includes warm-up, cardio workout and cool down phases and is designed for ANYBODY regardless of tennis skill level!!! Tired of doing the same routine for workouts??? Cardio Tennis’ curriculum allows participants to burn more calories within short cycles of high intensity workout and periods of rest, similar to interval training. This energetic and motivating program will give you a fun fitness fix!!!
$12/class
Tuesday & Thursday
7:00-7:55 a.m.
***Monday & Wednesday Evening Classes at Grafton High School
6:00-7:00 p.m.
All Classes taught by Tim Koppa
To register for any Cardio classes call Tim Koppa at 414-852-4563